Cardio Blast

Cardio Blast

With the weather changing, it might be tempting to ditch your cardio workouts to relax on the couch. Don’t stop! Come to The Perfect Fit for our new Cardio blast class! You pick your equipment: bike, ski-erg, rower, treadmill, stepper, etc. while we elevate your heart rate and customize the workout to your body’s needs. Plus, we’ll be providing powerful exercise and nutrition tips throughout the workout. Don’t let the cold stop you from reaching your goals!

Make the decisions, work the plan, and reap the benefits!

Take The Jump

Every Client is Different


Have you heard of MAT (Muscle Activation Technique)?

How fast can I see results with MAT (Muscle Activation Technique)?