The Perfect Fit offers great opportunities to grow your health and wellness programs in a fun, team-building atmosphere.
In an ever changing world of work, family, activities and life, The Perfect Fit educates staff & provides this needed resource. Educating your work force on best ways to take care of themselves physically and nutritionally.
The Perfect Fit corporate programs produce benefits that will reach into our community and homes.
Lunch N Learns
- How to reduce the affects of stress in the workplace
- Nutrition 101
- Exercise Fundamentals
- The Power of the Mind and It’s Ripple Affect
- How to Increase Energy and Productivity
Weekly/monthly trainer touch-ins with your staff.
Do You Have A Plan?
What Is A Personal Trainer?
What is the Difference Between a Box Gym, Cross Fit, and Personal Trainer?